First things first. In order to review the 24 Day Challenge – you have to complete the 24 Day Challenge. I just completed my 24 Day Challenge during October 2016. My results are in the before and after picture below: Now, for my official review and video review of the 24 Day Challenge. Watch our 24 […]
A fitness nutrition site would not be complete without a post about Mrs. Dash seasoning. For those of you like me, every time I go out to eat I swell up! All the sodium makes my body hold water so bad. I have used Mrs Dash for years now. I do it for two reasons. […]