First things first. In order to review the 24 Day Challenge – you have to complete the 24 Day Challenge. I just completed my 24 Day Challenge during October 2016. My results are in the before and after picture below: Now, for my official review and video review of the 24 Day Challenge. Watch our 24 […]
The final day of the 24 Day AdvoCare Challenge! It feels so good to have stayed on track the entire challenge! It is a strange feeling – I want to celebrate, but I don’t want to mess up my results – Ha! Today was just another consistent day. I had the meal replacement for breakfast, […]
Day 23 of the AdvoCare 24 Day Challenge which means only 1 more day! Today was another great day. High energy, I was able to eat clean (see video below for what I ate), and I got in a good workout at the gym. I will do all my measurements tomorrow and post a full […]
Day 22 of the AdvoCare 24 Day Challenge. I can not wait to do my measurements when I wake up on day 25! I can tell just by how my clothes are fitting that the challenge has been a success! I know for sure I have lost 8+ lbs, but I am more interested in […]
Day 21 of the 24 Day Challenge. Nothing special about today. I had the Meal Replacement Shake for breakfast, 1 serving of oatmeal for a morning snack, tuna/egg w/whole grain wrap for lunch, fat-free greek yogurt for afternoon snack, and steak w/veggies for dinner. I got in a good workout at the gym late morning. […]
Day 20! Only 4 Days left of the AdvoCare 24 Day Challenge. The message I want to give today is consistency. Sometimes you will have good days, and some days you will gain weight when you think you did awesome the day before. Don’t worry about the scale!! The key to success on any diet […]
Day 19 of the AdvoCare 24 Day Challenge. Only 5 days to go! So today was the first day I was feeling hungry during the day. I had an extra AdvoBar, but it was still within the plan. I think it has to do with the amount of exercise I am getting in. Check out […]
Day 18 of the 24 Day AdvoCare Challenge. It feels great to be less than a week away from finishing. I know it will be no problem to get past the 24 days. In fact it has been much easier than I thought it would. I had another day with a clean diet, and I […]
Day 17 of the 24 Day AdvoCare Challenge – and there is less than a week to go! I continue to feel great. Energy is good. I continue to feel this way even though my calories are much lower. Now after 17 days, I am convinced, the 24 Day Challenge is having a great impact! […]
Day 16 of the AdvoCare 24 Day Challenge, and still going strong. I did get a full night sleep last night, which is close to 8 hours for me. I have only been sleeping about 6.5 hours and waking up ready to go. Not a huge difference, but I did notice it. Another thing I […]