Finally my first day back home after a week of travel. Day 14 of the AdvoCare 24 Day Challenge was so much easier for me being at home. I was able to grill up my protein and control my diet easily. In addition to nutrition, I was able to get in a good workout, which is much more difficult at a hotel. Nothing new in how I feel today – the same results continue. I have more energy running on less carbs and less sleep. I have also lost 5 lbs in 14 days, but I have not measured again yet.