Day 16 of the AdvoCare 24 Day Challenge, and still going strong. I did get a full night sleep last night, which is close to 8 hours for me. I have only been sleeping about 6.5 hours and waking up ready to go. Not a huge difference, but I did notice it. Another thing I noticed is my appetite has not been an issue, even though I have having fewer calories than normal. My energy is still high, and I continue to lose about a half pound every day. See my Day 16 video below.