Ingredients 2/3 cup extra-virgin olive oil 3 tablespoons fresh lemon juice, plus 1/4 cup 1 1/2 teaspoons fennel seeds, coarsely crushed 1 1/2 teaspoons salt 1 teaspoon freshly ground black pepper 3 bone-in, skin-on chicken thighs 3 bone-in, skin-on chicken breasts 1 cup lightly packed fresh basil leaves 1 large garlic clove 1 teaspoon grated […]
Lets review AdvoCare Spark. Take a look at the video review of Spark below. I have been drinking monster drinks or red bull for a long time. I have had the kind with lots of sugar and the kinds that are sugar free. Either way, these are bad for you. That may be another blog post all […]
I like to circle back to the basics when it comes to getting in shape. It is amazing how much you can improve your fitness with nutrition alone. When I see the pictures of six pack, I know the dedication the nutrition that person has. Eating processed foods and drinking soda/pop can hold you back […]
This post is to review the AdvoCare Post Workout Recovery Drink. I have tried a lot of different recovery drinks, and there are a few things I am looking for. Most important are nutritional value, taste, and how well it mixes. I have found that there are a lot of shakes that have good nutrition, […]